☑️ complete 4 rounds with 90 seconds rest between each round скачать в хорошем качестве

☑️ complete 4 rounds with 90 seconds rest between each round

Only 4 days to go until the next 8 week challenge begins!!! Our huge summer sale is on and the new GET SNATCHED plan is live! You know now is the best time to join up to the Believe App and crush your goals with me! All info in my challenges story highlight on this page ❤️ This is a bodyweight ab circuit taken straight from the new plan and it was SPICY:- 1️⃣ Scissor Kicks to V Kicks - 12 reps 2️⃣ L Legs - 12 reps 3️⃣ Laying Crunch - 12 reps 4️⃣ Plank Shoulder Taps - 20 reps 5️⃣ Reverse Plank with Alternate Knee Tuck - 20 reps ☑️ complete 4 rounds with 90 seconds rest between each round #gymculture #fitness #gym #workout #strength #fitnessmotivation #bodybuilding #hiit #exercise #fitfam #wellness #fit #training #jettsaustralia #fitspo #hiittraining #jetts #jseries #nutrition #trainhard #gymlife #fitinspiration #vacaville #muscle #loveyourbody #fitnessaddict #jettsmtwp #gamechanger #morethanagym #menshealth #jettsmtwarrenpark #livetomove #functionaltraining #mtwarrenpark #jettsjseries #beenleigh #workoutonyourterms #positivity #southbrisbane #mentalhealthadvocates #instahealth #transformation #d #athlete #strengthtraining #jettsathome #healthgains #fuel #gymmotivation #girlswholift #powerlifting #culture #hourfitness #instafit #weightlosstransformation #workoutmotivation #crossfit #jackedvacaville #visitvacaville #teamjacked