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Working Memory and Adult ADHD

Working Memory is sometimes a struggle for me because of my ADHD. I Have been so forgetful lately that it made me curious to look into the connection between Working Memory and Adult ADHD. I forget to close my front door, to close cabinets, to finish the process of making dinner, forgetting schedules, forgetting where I left things...the list for me lately is ever growing,...and I know I can't remember all the times I forgot. I know that I am not alone here, but it is all the time lately! Who else struggles with forgetfulness more than they feel they should? I hope I'm not alone! FOLLOW ME: Instagram:   / ardellevision   A Few Of My Favorite (ADHD) Things: FitBit Versa 2 (helps me stay on track!) https://amzn.to/38UFzMD Amazon Echo (recently got it, and love the verbal aspect) https://amzn.to/2t60MnE Bullet Journal Method: https://amzn.to/2RFZBF3 Bullet Journal Starter Kit: https://amzn.to/2GCq7ss My Favorite Reads For ADHD and Inspiration! Delivered from Distraction: https://amzn.to/38NUJDu Driven to Distraction: https://amzn.to/2OaRzC6 Change your Brain: https://amzn.to/2vwCHat Healing ADD: https://amzn.to/36FELKi Feel Better Fast: https://amzn.to/2Od1bvX Youre A Badass: https://amzn.to/391GwDh Think and Grow Rich: https://amzn.to/37KYHgg How To Be A Bawse (loved this one so much, I have pages of notes) https://amzn.to/3aTbgrv Suppliments I take! The Genius Brand (Only tried 2 and love them so far) https://amzn.to/2uNhHMw https://amzn.to/31aDQAf Garden Of Life (My go to Vitamins) Vitamin C https://amzn.to/2OeatIe Probiotics https://amzn.to/38RgWAB Carlson Fish Oil (My Go to Fish Oil) https://amzn.to/2RZ8NU4 *My Simple Studio* Camera: https://amzn.to/2N0nFyN Lighting: https://amzn.to/32DcBOD Lighting: https://amzn.to/2qBoiaH Audio: https://amzn.to/2pKiVoU Disclaimer Ardelle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.lease Subscribe to my Channel if you want updates! Gotta do updates! Watch More Videos: Hitting Rock Bottom    • Hitting Rock Bottom Isn't A Bad Thing   Adult ADHD Diagnosis    • Getting Diagnosed with Adult ADHD   ADHD/First Doctor Visit    • MY FIRST VISIT WITH DOCTOR FOR ADULT ADHD   #adhd #ardellevision #workingmemory