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[Today's Summary] Narcissists erode others' self-esteem to maintain their own sense of superiority. They begin with flattery to charm, then use criticism, comparisons, and silent treatment to control. Gaslighting is a form of brainwashing that tells you, "You're the problem." Hearing this repeatedly can lead you to doubt yourself and become more susceptible to their influence. Through comparisons, social media manipulation, and playing the victim, narcissists employ various psychological strategies to control others. The key is to recognize their patterns and prepare yourself. Don't be swayed by others' evaluations; instead, acknowledge your own worth. A healthy relationship is one where you have the freedom to leave. Even if you can't physically leave, ensure your mind is free. #gaslighting #psychology #narcissist #narcissist #psychological #gaslighting Subscribing, liking, and sending super thanks to the @futunohitobito channel greatly supports our video production. This channel discusses topics like #narcissist #gaslighting #psychology #relationships #divorce.