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welcome to my video diary, i’m so glad you’re here 🫶 chit chatting about life and feelings and marathon training and mental health and of course YUMMY FOOD. Use code 50LINDA to get 50% OFF plus free shipping on your first Factor box at https://bit.ly/4eWdGpF! what I use to train for running: the RUNNA app (click here to try https://bit.ly/49SekmU and use code LINDA for a 2 week free trial yay!!) running favs (so far): Fav shorts + leggings: lululemon fast & free + track that high-rise shorts Fav earbuds: Shokz OpenRun pro Fav electrolytes: LMNT Fav gels: Huma Fav runnings socks: lululemon Sunglasses: Oakley Flak 2.0 Low bridge fit Running vest: salomon advanced skin 5 ➥apple pancakes 🍎🥞 1 egg ⅓-½ cup greek yogurt or cottage cheese 1/3 cup oats Vanilla 1/2 tsp cinnamon 1 tsp baking powder a pinch of salt Optional: 1/2 scoop protein powder 1 apple (half shredded, half chopped) Blend all ingredients then add shredded apple into batter microwave chopped apple + more cinnamon and a splash of water for 1.5 mins Top with chopped apples, maple syrup, pecans, yogurt, etc! ➥apple cinnamon oats (eyeballed) 🍎🥣 1/2 cup oats 1/2 cup water 1/2 cup almond milk 1 apple (hald shredded, half chopped) cinnamon salt 1 tbsp chia seeds 1 scoop protein (optional, add sweetener if not using) bring oats, water, milk, shredded apple, cinnamon, salt to a boil then simmer on med-low, stir occasionally meanwhile, microwave chopped apple + more cinnamon and a splash of water for 1.5 mins once oats are thicker add chia seeds *I add protein when I turn the heat off Top with chopped apples, pecans, peanut butter, hemp seeds, more milk etc ➥pumpkin protein pancakes! (eyeballed) 1/2 cup greek yogurt 1/4 cup pumpkin puree egg vanilla 1/3 cup oats 1 tsp pumpkin pie spice 1/2 tsp cinnamon 1 tsp baking powder a pinch of salt Optional: 1/2 scoop protein powder top with Greek yogurt, cinnamon, and drizzle with as much maple syrup as you desire 🫶🏻🍁 ➥Apple pie breakfast cookie: https://nourishedbynic.com/apple-pie-... ➥Walnut pesto: https://www.onceuponachef.com/recipes... ➥Pumpkin bagels https://www.healthy-delicious.com/pum... ➥Sticky tofu https://thefoodietakesflight.com/stir... ➥Pumpkin loaf https://www.erinliveswhole.com/pumpki... ➥Banana bars: https://www.wellplated.com/banana-bar... ➥Single serve apple crumble: https://booboosbakery.com/single-serv... ➥Cashew chicken: https://feelgoodfoodie.net/recipe/cas... ➥Healthy carrot cake: https://www.loveandlemons.com/carrot-... ➥Chive pockets (not mother sun’s but very yummy): https://redhousespice.com/chinese-chi... ➥FAQ: How old are you? Born in 2001 What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro Where do you live? Ontario, Canada What do you use to edit? FINALCUT PRO What kind of dog do you have? His name is Milo and he’s a Maltese :) goodreads: / lindasunyt Instagram: @lindasunyt Business inquiries: [email protected] Music: Music by Pluto & Charon - Where This Goes - https://thmatc.co/?l=5A675034 Music by Grisp - Keep growing - https://thmatc.co/?l=28487130 Music by Hat House - Little Things I Love - https://thmatc.co/?l=8697B8BF Music by Lohfi - Jasmine - https://thmatc.co/?l=4C9AD7DF Music by Remil - Tranquil - https://thmatc.co/?l=363C63EA Music by carego - inside this dream - https://thmatc.co/?l=A4526001 Music by Thomas Geelens - UNIVERSE - https://thmatc.co/?l=B59C6D7C Music by cold winter breeze - reading time - https://thmatc.co/?l=6CFC0005 Music by Citrus Avenue - Window Seat - https://thmatc.co/?l=371483A1 Music by Citrus Avenue - Blue Ginger - https://thmatc.co/?l=B6A2070B Music by DimSome - Aight - https://thmatc.co/?l=FB416B97 Music by Naomi - The Little Mouse From Paris - https://thmatc.co/?l=6E368458 Music by ystr - gift shop - https://thmatc.co/?l=97331003 Music by Pluto & Charon - Seams - https://thmatc.co/?l=D427B00E Music by Drew Richmond - Just Want You To Love Me - https://thmatc.co/?l=F398FED8 Music by oh, the joy. - 9am in istanbul - https://thmatc.co/?l=5C147C77 Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039 Music by Mr. Jello - Gentle Touch - https://thmatc.co/?l=ECF0A7BB Music by Blue Sirens - Countryside Slumber - https://thmatc.co/?l=4175D4F7 Music by Weissa G - Planting Potatoes - https://thmatc.co/?l=E1096041 Music by Weissa G - Cooking Potatoes - https://thmatc.co/?l=9292371D Music by STUDIO BEYOND - Love Week - https://thmatc.co/?l=0417EFC1 time stamps 0:00 not the plan 1:43 pockets of happy 4:52 how to keep going 6:04 protect me 7:54 only 9:04 the devil in disguise 10:46 reality check 13:58 yay cramps! 15:26 I'm stuck 16:41 i ate breakfast 19:13 i feel so rich 20:54 say it more 23:05 better than the plan