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#Think

#drmandell , #healthwarnings , #SuperfoodMyths,Are the “healthy” seeds in your kitchen secretly increasing your stroke risk? In this powerful 11-minute health talk, Dr. Mandell reveals surprising facts about popular seeds many seniors eat daily — and how they may impact blood pressure, circulation, and overall heart health. ❤️🧠 If you're over 50, this information could protect your brain, arteries, and long-term wellness. Don’t assume all “superfoods” are safe — learn the truth today! ⚠️ ⏱️ TIMESTAMPS 00:00 ⏰ Introduction – The hidden danger in healthy seeds 01:05 🌻 Why seniors are at higher stroke risk 02:10 🩸 How certain seeds affect blood thickness 03:25 💔 The connection between seeds & blood pressure 04:40 🧠 Early warning signs of stroke you must not ignore 05:55 ⚠️ Common mistakes seniors make daily 07:05 🥄 Safe portion sizes & preparation tips 08:15 🥗 Healthier alternatives for heart protection 09:20 🏃 Lifestyle habits to reduce stroke risk 10:15 ✅ Final advice to protect your brain & arteries 💡 Why Watch This Video? ✔️ Learn which popular seeds may increase stroke risk ✔️ Understand how circulation changes after 50 ✔️ Discover safer heart-friendly alternatives ✔️ Protect yourself from silent artery damage ✔️ Get practical, easy-to-follow health tips Your health after 50 requires smarter choices — not just trendy “superfoods.” 🌱 Knowledge can save lives. 🔎 30 Hashtags #strokeprevention , #seniorhealth , #healthyaging , #hearthealth , #brainhealth , #bloodpressurecontrol , #circulationhealth , #over50health , #drmandell , #healthwarnings , #SuperfoodMyths, #SeedHealthRisk, #cholesterolcontrol , #hypertensionawareness , #arteryhealth , #naturalhealthtips , #wellnessforseniors , #preventstroke ,