How to grow salad / How to grow lettuce / Making use of small spaces. Lettuce, Basil and Pak Choi скачать в хорошем качестве

How to grow salad / How to grow lettuce / Making use of small spaces. Lettuce, Basil and Pak Choi

If you don't have a big garden why not grow your own salad? This video gives simple steps on how to grow lettuce, basil and pak choi on the windowsill or balcony. Another great activity for the family and you get some healthy food at the end! #digforvictory / Why should I grow my own food? Health. Growing food is good for our mental and physical health. Working with your hands in the fresh air is great for the body and the mind. Connecting to nature and the earth is very grounding! Making food. As we have all learnt in the past few weeks our food supply chain is very fragile. In these challenging times it makes perfect sense to reduce our reliability on the very delicate food chain. Sickness and Isolation. Growing food means people can stay at home for longer, eat their own food, have something fun to do and reduce their contact with others. Supporting the local economy. Growing foods means we can give food to friends, reduce spending and contribute to building local community and economies. Money. It's good for the bank balance. With so many people out of work growing food makes perfect sense. Education. It is far easier to engage and educate children and young adults when you are working with your hands. Everyone can grow food. We are not saying that food is going to run out but having a few salads and edibles in your garden or windowsill is a brilliant idea! Everyone can enjoy creating stuff that they can actually see grow, nurture and eat! Do you want more ideas and inspiration in these challenging times? Welcome to The Resurgence Trust, where you'll find positive, informed and original perspectives on environmental issues, activism, social justice, arts and ethical living https://www.resurgence.org/ Everything you need to lead a sustainable, cost-effective lifestyle for the health of your family and the planet #PutYourMoneyWhereYourHeartIs www.mygreenpod.com De-stress and learn to relax with Burgs and The Art of Meditation. Burg’s gave up a successful career in search of more meaning in his life and is now seen as one of Europe’s leading teachers on meditation, relaxation and mindfulness practices. Well worth a look! https://theartofmeditation.org Friends of the Earth. A grassroots environmental campaigning community. We push for change on causes that around protecting your home and local environment, adopting alternative energy solutions. And fighting for environmental and social justice globally. https://friendsoftheearth.uk Dig for Victory and help others to grow food, positive vibes and wellness. With love and support from Guru Greens