HYROX Dallas Vlog | Supporting My Husband + Motherhood Reflections скачать в хорошем качестве

HYROX Dallas Vlog | Supporting My Husband + Motherhood Reflections

Hey girl hey! In this week's vlog, I’m taking you with me to Dallas, Texas for a weekend of travel, partnership, and spiritual reflection. My husband competed in his very first HYROX fitness competition and I got to be there to cheer him on, support him behind the scenes, and soak up a little rest in a beautiful hotel away from my usual mom duties. This vlog is a little bit of everything—airport moments, hotel vibes, cute couple time, and deep spiritual check-ins. I also share a personal update on my postpartum cycle challenges and how they’ve been impacting my mental and emotional health. If you’re a mom navigating healing, balance, and marriage while also holding space for your own journey, this one’s for you. If you’re new here, welcome! I’m Dr. Kierrah—licensed therapist, mom of two, wife, Reiki master, and spiritual seeker sharing my journey of motherhood, healing, and holistic living. 🧡 Don’t forget to like, comment, and subscribe for more weekly vlogs and spiritual reflections! 📩 Join My Newsletter Community on Substack for deeper healing content: 👉 https://drkierrah.substack.com #MomVlogger #HYROX #DallasVlog #SpiritualHealing #MarriageReflections #PostpartumHealing 0:00 - Welcome + We're Headed to Dallas! 1:25 - Airport Struggles as a Pescatarian 3:35 - Flight Anxiety Check-In + Travel Thoughts 6:20 - Hotel Arrival + Room Tour 9:45 - Reflections on Taking Pictures (Mom Life) 12:05 - Dinner Time + Settling In 13:40 - Saturday Morning Check-In + Competition Prep 16:15 - Mini Yoga Session for My Husband 17:40 - Great Lock-In Update: Reconnecting to Intuition 21:30 - Raw Honesty on Hormonal Changes & PMDD 25:10 - Arriving at the HYROX Venue 28:15 - Post-Race Interview with My Husband 30:40 - Dinner Recap + Reflections on Support 34:00 - Real Talk: We Need a Nanny 36:30 - Final Thoughts + Thanks for Watching! 💬 Thanks for being here! This space is for the woman navigating healing, motherhood, identity, and everything in between. I’m Dr. Kierrah, therapist, mother, truth-teller, and your favorite down-to-earth guide for life’s real moments. 🎥 Subscribe for videos on: ▸ Motherhood & mental health ▸ Healing through real life ▸ Finding yourself again after kids ▸ Therapy-informed advice with zero fluff Join the conversation Leave a comment, share your story, or just let me know what part resonated. This space is yours, too. Subscribe to my newsletter → https://kierrahflipping.myflodesk.com... 🔗 Disclaimer The content shared on this channel is for educational and inspirational purposes only. It is not a substitute for professional mental health care or medical advice.