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🌱 Paleovalley Store: https://tinyurl.com/5nv84zuy Discover the empowering findings of a new study on how to reverse cognitive decline and potentially prevent or improve Alzheimer's with best-selling author and expert, Dr. Dale Bredesen. Watch this video to learn: Why 3 FDA officials resigned over an Alzheimer's Drug The profound impact of genetics on "Alzheimer's desease," especially when facing a 90% risk due to the "apoe4 gene The 4 main causes of brain aging (and how to prevent it) The 7 steps you can take to decrease your risk of brain degeneration The tests you can use to detect it early This video explores the urgent need for effective "preventive measures" against "neurodegenerative disease" and how understanding our genetic predispositions can guide our approach to "brain health." We discuss how research is evolving to combat "cognitive decline" and offer hope for a future with more effective interventions. ⏰ TIMESTAMPS 00:00 – I Have a 90% Genetic Risk for Alzheimer’s (ApoE4 Story) 03:02 – Why the Alzheimer’s Amyloid Theory Is Outdated 04:21 – The Truth About Alzheimer’s Drugs (Why They Barely Work) 06:12 – FDA Controversy, Side Effects & “Statistically Significant” Lies 08:02 – The Protocol That Reversed Alzheimer’s (Dr. Bredesen Explained) 10:05 – From Early Dementia to Walking Across America (Real Patient Story) 11:48 – Why This Approach Outperforms Alzheimer’s Drugs by 8x 13:05 – Genetics vs Destiny: ApoE4, Brain Shrinkage & Reversal Evidence 14:32 – The 7-Step Alzheimer’s Prevention Protocol (Diet, Sleep, Exercise) 16:02 – KetoFlex 12-3: The Best Diet for Brain Health 17:25 – 4 Blood Tests That Detect Alzheimer’s Decades Early (No Doctor Needed) 18:55 – When to Get Tested & Why Early Detection Matters Most 19:48 – Alzheimer’s Is Preventable: What to Do Starting Today 💬 CONNECT WITH ME • Subscribe to Paleovalley: / @paleovalley • Subscribe to Wild Pastures: / @wildpastures • Learn more about Paleovalley: https://paleovalley.com/ • Learn more about Wild Pastures: https://wildpastures.com/ • Follow Dr. Autumn Smith on Instagram: / drautumnsmith • Follow Paleovalley on Instagram: / paleovalley • Follow Paleovalley on Facebook: / lovepaleovalley • Follow Paleovalley on TikTok: https://www.tiktok.com/channel/paleov... 👩 ABOUT ME I’m Autumn Smith, holistic nutrition specialist and founder of Paleovalley & Wild Pastures. My passion is helping people feel their best with nutrient-dense, whole foods and gut-friendly products. On this channel, I share science-backed health tips, delicious recipes, and practical ways to live a vibrant life. 📌 DISCLAIMER I am not a medical doctor—my specialty is holistic nutrition. This video is for general informational purposes only and is not a substitute for a medical exam, diagnosis, treatment, or professional advice. It does not create a doctor-patient relationship between me and you. Do not make any changes to your health regimen or diet without first consulting a qualified physician. Always seek the advice of a doctor or other qualified health provider with any questions you have regarding a medical condition. #holisticnutrition #foodasmedicine #guthealth #hormonebalance #womenshealth #ibsrelief #antiinflammatory #diet #microbiome #brainfog #naturalenergy #realfood #ancestralhealth #eating #psychology #bloodsugarcontrol #bloodsugar #metabolichealth #weightloss #anixetyrelief #wholefoods #jointpain #wellnessjourney #wellness #bettersleep