Pro Prep Coaching Round Table 1: Training: Sets & Exercise Selection скачать в хорошем качестве

Pro Prep Coaching Round Table 1: Training: Sets & Exercise Selection

Round Table Discussion with the ProPrep Coaches Episode 1 discusses exercise selection and the number of sets to include per session. The guys talk about their own personal experience, training clients and the research surrounding sets and exercise selection. From the beginners perspective to the advanced trainer. How the coaches program, and what they consider as good practice. The Episode Features: ProPrep Coaches @ProPrepCoaching Dr. Andrew Chappell @fuelledbyscottsoats Natalie Woods @nataliewoods1804 David Taylor @davidtpersonaltrainer Robert Brown @robdoesbodybuilding www.proprepcoaching.com email: [email protected] Research PMID: 31188644 PMID: 30558493 PMID: 34743671 Check out the rest of our content at www.proprepcoaching.com and if you think we can help you then get in touch. Let us know your thoughts! Comment and share! As always thanks so much for watching and if you want us to talk about anything in particular - let us know! GET PRO PREPPED! OUR COACHING We are leaders in online coaching and education, have worked with hundreds of athletes from amateur to pro level towards their body transformation and bodybuilding goals. We pride ourselves on high level results and welcoming you into a team and culture of excellence. Work with us on your next journey.... www.proprepcoaching.com FOLLOW US ON OUR SOCIALS COACHING:   / proprepseries   INSTAGRAM STEFF:   / steff_noble.  . INSTAGRAM ANDREW:   / fuelledbysc.  . DISCOUNT CODES FOR SUPPLEMENTS AND STRENGTH GEAR Boditronics Nutrition (use code STEFF15) www.boditronics.co.uk Cerberus Strength (use code STEFF10) https://cerberus-strength.com UK BODYBUILDING FEDERATIONS WNBF UK - http://wnbfuk.com NPA - http://npabodybuilding.com PCA - https://www.pcaofficial.com/ UKUP - https://www.ukultimatephysiques.co.uk/ WNBF INTERNATIONAL- https://www.worldnaturalbb.com