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On another episode of our Ear Nose and Throat series... we will be talking about sinusitis today! Stay tuned to find out more! You may refer to these links for Sinusitis treatment: Mucinex https://amzn.to/3QEemDD Nasal optizoline https://amzn.to/3QFyN35 Flo sinus nasal flush https://amzn.to/3RAj2eW Support us by donating on patreon : / fitivate Sg Dr Wellness podcast: https://open.spotify.com/show/2Cu1yTR... Free home based workout for all - https://fitivate.com/fitness/ Fitivate YouTube channel: / fitivate Fitivate e-shop for wellness product - 10% off first time buyers ( SINGAPORE AUDIENCE ONLY ) https://fitivate.com/shop/ Visit our health and wellness website: https://fitivate.com and facebook @feelfitivated Visit our clinic website: https://www.vitacare-clinic.com and our facebook @vitacarefamily There are empty pockets of spaces within our face called sinuses. Normally, mucus are produced regularly from the sinuses that drains into our nasal cavity. However there maybe certain illness or conditions that prevents this normal drainage of mucus out of the sinuses. When fluid builds up in this air-filled pockets, germs can grow in them. When the sinuses becomes infected, sinusitis occurs. Risk factors of sinusitis includes a prior upper respiratory tract infection pre-existing allergic rhinitis structural problem with the sinuses such as growths on the lining of the nose or sinus known as nasal polyps enlarged adenoids a weakened immune system smoking or second hand smoke In general, anything that can obstruct the drainage of the sinuses can result in mucus collection within the sinus , resulting in sinusitis Common symptoms of sinusitis includes persistent runny and stuffy nose that may last more than a week thick greenish or yellowish mucus facial pain or pressure persistent tiredness fever headache mucus dripping down the back of the throat , medically we call this post nasal drip cough and sore throat If you develop these symptoms, please see your medical provider right away. Diagnosis of sinusitis can be clinical one based on your history and physical examinations. Some investigations that doctors can order to confirm the diagnosis includes sinus xray : where we can see some haziness within the sinuses CT scans : again visualising the haziness within the sinuses Treatment involves Antibiotics in most cases to kill the bacteria and reduce the inflammation mucolytics like fluimicil or Vasican to allow them to flow out of the sinuses more easily nasal decongestant to reduce the obstruction of the drainage of the sinuses. pain relievers And when all else fails, referral to the ENT specialists may be necessary in some cases for surgical treatment. Some home remedy that you can also try includes drinking warm or hot water over the counter nasal decongestant and saline nasal flush breathe in steam From a bowl of hot water or hot shower sleeping on your side or prop yourself up with a pillow to breathe better eat a healthy diet with lots of vegetables and fruits Despite early and prompt medical treatment , sinusitis tends to need time to heal. And it can sometimes take as long as 2 to 4 weeks for recovery. 00:00 Intro 00:41 What is Sinusitis & Causes of Sinusitis 01:06 Risk Factors for Sinusitis 01:36 Common Symptoms of Sinusitis 02:05 Diagnosis of Sinusitis 02:26 Treatment of Sinusitis #sinusitis #sinusinfection #sinusitistreatment #symptoms #SgDrWellness #Vitacarefamily #Fitivate #CSKaesthetics #DrChenYiming #Singaporedoctor #Youtube #Singaporeclinic #Familymedicine #Healthiswealth #preventionisbetterthancure #Singapore