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Hi guys, I am Dr. Pau Zúñiga and in today's video, we will talk about a very common condition among the population; insulin resistance, we will talk about the main signs and symptoms it produces, and most importantly, we will learn how to reverse it and prevent it from progressing to diabetes and other diseases. I hope you like this video and find the information useful, don't forget to share it if you think it can be useful to someone else, and please leave me your questions in the comments section, I will be answering them, I love you guys👩🏻⚕️ You may also like: 9 Symptoms of DIABETES that you should not ignore⬇️ 🎥 • 9 Síntomas que no debes ignorar DIABETES M... POLYCYSTIC OVARY SYNDROME l What you need to know⬇️ 🎥 • Síndrome de Ovario Poliquístico: Causas, S... 0:00 Intro 0:45 What is the normal functioning of our body? 1:12 What happens in our body when we have insulin resistance? 2:20 What manifestations does insulin resistance cause? 4:32 Other symptoms of insulin resistance 5:06 Who is most likely to develop insulin resistance? 5:45 Other risk factors 6:25 How is the diagnosis of insulin resistance made? 7:36 What is the difference between insulin resistance and prediabetes? 9:26 Can insulin resistance and diabetes be reversed? 10:06 What lifestyle changes should you make to reverse insulin resistance and prediabetes? Dra. Pau Zúñiga YouTube: @DraPauZuniga Instagram: www.instagram.com/dra_paulinazuniga/ TikTok: www.tiktok.com/@pauzunigaoficial Twitter: www.twitter.com/drapauzuniga CONTACT► [email protected] Information updated as of 08/31/2023. The content of this material is for informational purposes only and does not substitute, under any circumstances or conditions, a medical consultation. If you require more information, we suggest you contact the specialist doctor directly. Sources: https://www.elsevier.es/es-revista-re... https://www.niddk.nih.gov/health-info... https://www.mayoclinic.org/es/disease... http://www.residenciamflapaz.com/Arti... https://www.elsevier.es/es-revista-re... https://endocrinologia.org.mx/pacient... Reviewed by: Dra. Paulina Zúñiga