How I Plan My Jiu-Jitsu for 2024 скачать в хорошем качестве

How I Plan My Jiu-Jitsu for 2024

With 2024 quickly coming up, I'll share with you how I plan my Jiu-Jitsu out for the entire year. I never used to develop any type of plan for my BJJ until I was a later blue belt in Jiu-Jitsu. I had been training in Brazilian Jiu-Jitsu for probably close to 4 or 5 years. It wasn't until BJJ became a main priority in my life that I started planning out my Jiu-Jitsu goals. Once I started mapping it out, it became much easier for me to feel more secure with my Jiu-Jitsu. Chasen Hill Training Resources: ▶ FREE RESOURCE - THE JIU-JITSU GAME PLAN GENERATOR: https://bit.ly/3U41KK3 ▶READY TO APPLY? If you are a hobbyist/enthusiast student and you're ready to find direction by creating your highly unique training plan, click the link below to schedule a time to see if we're a fit to work together inside of The Jiu-Jitsu Accelerator Program: https://bit.ly/acceleratorprogarm Recommend Products: ▪ Training Dummy: DISCOUNT (Use Code: CHASEN5) ⇒ Grapple Smarty Training Dummy▶ http://bit.ly/3XjcQua ▪ X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Jiu-Jitsu Secrets Podcast: Spotify Podcast: https://open.spotify.com/show/4cgCiEl... Apple Podcast: https://podcasts.apple.com/us/podcast… Helpful Other Videos:    • How to Improve at Jiu Jitsu Fast without L...      • How To Get Better As A BJJ Blue Belt | Cas...      • My BJJ training formula to maximize every ...   __________ 00:00 Intro 01:39 Goal determining process 02:36 4 step framework 04:07 Overall Goal 05:10 Model 08:11 Assess 11:27 Plan 15:28 Adjustments __________ RECOMMENDED RESOURCES: Jiu-Jitsu Books: ▪ Jiu Jitsu University - https://amzn.to/3C0gr99 ▪ Gracie Jiu-Jitsu - https://amzn.to/3pa51YM ▪ Breath Rickson Gracie - https://amzn.to/3SG2cfH ▪ Zen Jiu Jitsu: White to Blue - https://amzn.to/3Qfwww9 Amazon Training Gear: ▪ Grappling Dummy - https://amzn.to/3dpgzoF ▪ Starter Gi (Sandabul) - https://amzn.to/3vWWfBo ▪ Starter Rash Guard (Sandabul) - https://amzn.to/3Aeb8lo ▪ CauliBuds Cauliflower Ear Prevention Kit - https://amzn.to/3Pa3goZ __________ Say hi on social: Facebook:   / chasen.hill.9   Instagram:   / chasenhill   NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! YouTube Video URL: #ChasenHill #jiujitsu #whitebelt