McArdle Disease – Andy Williams – Benefits of Ketosis скачать в хорошем качестве

McArdle Disease – Andy Williams – Benefits of Ketosis

Andy records the improvement in his McArdle’s symptoms when using the ketogenic diet. He climbs sets of steps, a largely anaerobic activity, first out of ketosis and then the next day in ketosis (measured by blood test). He manages to climb 150 steps when out of ketosis, but when in ketosis he has lesser symptoms and manages 350 steps. To obtain further hard evidence Andy is planning to repeat this type of experiment with a heart rate monitor and a stopwatch. Please let us know if anyone else is thinking of undertaking a similar exercise. Film maker: Megan Williams.