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Experience the Stunning 3D Effect with the Parallel Eye Method! I. Preparation: Choose the Right Device & Environment Device: Prioritize smartphones (screen ≤7 inches); avoid tablets/laptops (large screens cause eye misalignment and strain). Video Requirement: Select 3D videos designed for parallel viewing (split into left/right parts for each eye’s perspective). Environment: Turn off bright lights and brighten the phone screen (prevents eye strain from dark visuals). II. Core Steps: Get Started in 3 Minutes Align Device with Eyes: Hold the phone vertically (portrait mode for beginners) 20–30 cm (arm’s length) from your eyes. Keep your head straight, aligning the phone’s centerline with your nose bridge (middle of screen on vertical line with nose) for symmetric left/right views. Fix Gaze with Palm-Assisted Method (Beginner Essential): Extend one hand, open your palm, and press it against the screen’s midpoint (boundary of left/right images), keeping the palm parallel to your nose bridge. Close eyes gently, then reopen—let your left eye see only the left image (palm blocks right) and right eye see only the right image (palm blocks left). Relax Eyes to Overlap Images: Keep the palm still, slowly pull the phone back 10–15 cm while relaxing eye muscles (don’t stare—imagine looking at a distant object). At a certain distance, the left/right images will overlap into a clear 3D view (objects may “pop out” or “sink in”). Fine-Tune for Stability: If blurry, adjust distance (±5 cm) or tilt the phone slightly (keep parallel to eyes). If 3D effect fades, repeat “palm assist → pull back” until clear. III. Key Tips: Avoid Common Pitfalls No Crossed Eyes: Crossed eyes (left eye sees right image, right eye sees left) increase strain and risk strabismus. Parallel viewing uses “left eye = left, right eye = right,” focusing on a distant point (gentler on eyes). Relax First: Don’t squint or frown—stay “daydreamy,” letting your gaze drift behind the screen. Start Short: 5–10 minutes per session for beginners; extend to 15–20 minutes once skilled. IV. Troubleshooting No 3D Effect? Phone too far (≥30 cm) or palm not tight? Shorten distance or adjust palm. Blurry Image? Eyes not relaxed? Look at a distant point behind the screen, then move the phone closer. Can’t See with Glasses? Remove them (glasses alter line of sight, affecting overlap). Summary: One-Sentence Mnemonic “Portrait aligns with nose bridge, palm in middle, pull back to overlap, relax to see 3D.” By following these steps, 90% of beginners see clear 3D effects in 5 minutes. Practice to find your ideal distance/angle—parallel viewing is muscle memory, so the more you try, the better you’ll get!