The Source of Flavonoids, the Guardians of Body Health скачать в хорошем качестве

The Source of Flavonoids, the Guardians of Body Health

Flavonoids are compounds that have many benefits, including as antioxidants to fight free radicals. It's just that these compounds cannot be produced by the body. You need to consume foods or drinks that contain flavonoids. Flavonoids are usually found in plants, both in fruits and vegetables. Besides being useful as antioxidants , flavonoids can also play a role in reducing inflammation, helping the body fight viral infections and allergic reactions, and even have anticancer properties. Adequate intake of flavonoids can support body health and also help strengthen immunity . Flavonoids in Chocolate Like green tea, chocolate or cocoa also contains flavonoids needed by the body. Cocoa is thought to help you increase the good cholesterol in your body and lower the bad cholesterol. This is especially true for those under 50 years of age. The flavonoid content in cocoa is also believed to be good for blood vessel health and lowers blood pressure in the body. But you should limit the consumption of chocolate, especially those that have been processed with added milk and sugar. ▬ ▬ Do not forget to press on the like 👍 button and share our video if you like the video ❤ We are happy to know your opinions in the comments section ⚈ To subscribe to the channel click here 👇 https://bit.ly/3yrNChk ⚈ For more videos 👇 https://bit.ly/2WZt6H5 ▬ ▬ Navigate in the video: ⏩ 0. ⏩ 1. ▬ ▬ ▬ For more information about : ▬ ▬ ▬ ⚈ Archive of previous videos: Why should we urinate when bathing ? #Health    • Видео   ••• 8 ways to get out of a slump and improve your mood    • Видео   ••• Is coffee harmful to your health    • Видео   ••• 5 signs your body is asking for vitamins    • Видео   ••• 11 foods that make you hungry    • Видео   ••• Foods rich in vitamin B12    • Видео   ••• Magnesium rich foods    • Видео   ▬ ▬ ▬ Facebook Page :   / know-think-tube-131441039107267   Facebook Group : Reddit Community :   / knowandthinktube   TWITTER: ▬ ▬ ▬ ▬ ▬ © Copyright know & think Tube Channel. All rights reserved know & think Tube channel your way to culture and knowledge, we sail with you in the world of wonders and strangeness and circulate with you around the world to provide you with informative videos in a simple and interesting way. #know_And_Think_Tube Thank you for watching the video: ( the Source of Flavonoids, the Guardians of Body Health ) If you liked the video and would like to see it again 👇:    • The Source of Flavonoids, the Guardians of...