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Unlock your potential with HG Coaching: https://bit.ly/4cJoLZI Build confidence, find purpose, & more. 💚 Join this channel to get access to perks:    / @healthygamergg   Check out Dr. K's Guide To Mental Health: https://bit.ly/3AQS52Z Or, check out our FREE Resource Packs here: https://bit.ly/4cJoLZI Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Introduction 03:50 - Diagnosis 10:07 - Sense of identity 15:16 - Anhedonia & Internal Pleasure 20:55 - Cognitive Restructuring 23:55 - Alexithymia 27:50 - Empathic expression of emotions 29:11 - Behavioral activation and skills ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citat...