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Before you start group therapy you should discuss these 5 things with your group leader(s). Most group leaders want to get to know you before you start group, and will hold a one-on-one 'Group Orientation' meeting (sometimes called a 'Group Screen' or a 'Pre-Group Meeting') to help you determine if you are a good fit for a particular group and to help you feel prepared to show up to your first day. The most important things to discuss with your group therapist is confidentiality in a group therapy setting, norms for extra-therapy relationships, expectations for attendance, risk-assessment and intervention, goals for group, and any other logistical components of group (day, time, location, payment, etc.) Please check us out at Group Therapy Central for more educational resources about group therapy. We can also help connect you to high quality group therapy near you. grouptherapycentral.com Please comment below and add what other things are essential to know before starting a therapy group. Also, please ask us any questions you have about group therapy.