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🌏 Get NordVPN 2Y plan + 4 months free extra ➼ https://nordvpn.com/joshbrett It’s risk-free with Nord’s 30-day money-back guarantee! -------------------------------------------------------------------- Submit video requests: https://forms.gle/Q2YP6S33WA5EP6XB6 In this video, we're taking a deep dive into the 'ideal' male body through the ages... from ancient Greek warriors to Hollywood icons, fitness influencers, and the dad bod trend. Ever wonder why we aspire to look like certain celebrities, yet forget about past body ideals? After my own transformation journey, I have received numerous messages from people trying to look like a particular person. Hopefully by understanding some of these trends we can make predictions for the future and set better fitness goals. -------------------------------------------------------------------- 💪Check out my body transformation workshop: https://transform.brettjosh.com/offer 💻My Equipment - https://brettjosh.com/faq 📸Instagram: joshuwab_ - / joshuwab_ 🐔Twitter: Brettaljeni - / brettaljeni 🔔 Subscribe & turn on all notifications so you don't miss future videos! -------------------------------------------------------------------- 𝗧𝗵𝗲 𝗜𝗱𝗲𝗮𝗹 𝗠𝗮𝗹𝗲 𝗕𝗼𝗱𝘆 𝗧𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗛𝗶𝘀𝘁𝗼𝗿𝘆 00:00 Introduction 00:29 Greek Gods 01:30 The Tudor Period 02:09 The Macoroni's 02:43 The Gilded Age 03:02 Fat Men's Club 03:48 Hollywood Icon 04:39 The Silver Era of Bodybuilding 06:53 The Age of Counter Culture 08:03 The Golden Era of Bodybuilding 08:53 The 90's 09:48 The Early 2000's 11:11 2020+ 12:45 The Ideal Male Body? 🎥 Josh Brett @brettjosh = Making honest, investigative health & fitness documentaries.