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Another Day, Another Surgery: Fibroid (Myomectomy) & Major Surgery Prep Vlog #gynecologicalsurgery #uterinefibroids #openmyomectomy I'll show you how I prepare for surgery in this vlog. I'm going to tell you what I eat to prepare my body for fibroid surgery and any other surgery, what I do and do not consume, the doctor's pre-operative instructions, my workout routine, and everything else. In this video, you'll even see me the day after surgery. Check with your doctor before following any of my personal tips, your medical care is YOUR personal journey. Background from other fibroid videos: I'm starting with when I was diagnosed with uterine fibroids (benign uterine fibroids), monitoring my fibroid sizes (measured in cm and my uterus was measured and compared to pregnancy months), surgery preparation, surgery day, hospital stay, and fibroid surgery recovery. I had an open abdominal myomectomy, some may elect to have a hysterectomy, laparoscopic surgery, or uterine ablation. Some people try different herbs and change the way they eat to treat fibroids. Fibroids are caused by an excess amount of estrogen, so usually when a woman hits menopause the fibroids will begin to shrink in size. The results of my surgery have been night and day, I joke and say that I got a BBL because my stomach is really flat after surgery. // Hey girl hey, I’m Tiffany, a licensed therapist, in Virginia. I love all things food and self-care. I work out, meal prep, eat amazing food from different cultures, and travel as much as I can for good food. Did I mention, I work as a substance abuse therapist by day? Follow me along this journey of life as I try to figure out how to live a balanced life while still enjoying the luxuries life has to offer. I get a view of other people’s lives for a living, now you can view mine. // Subscribers: 834 // Follow me on Instagram: / tiffany.kitchenrx // Website: https://www.KitchenRxLLC.com // Subscribe: / @tiffanyjskitchenrx // Business inquiries https://www.kitchenrxllc.com/services... // Contact Tiffany.KitchenRx@gmail.com // Disclaimer I'm a therapist, but not YOUR therapist. Watching my videos does not constitute a therapeutic relationship. Consult with your primary care physician or a mental health professional for your personal needs. Watching this video does not constitute mental health or substance use counseling. // FTC Legal Disclaimer Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel :)