Conquer CHRONIC INFLAMMATION With Beta-Carotene Rich Foods скачать в хорошем качестве

Conquer CHRONIC INFLAMMATION With Beta-Carotene Rich Foods

Learn what foods are rich in beta-carotene and how to obtain recommended levels of beta-carotene in your diet to reduce chronic inflammation. Beta-carotene is the 5th most anti-inflammatory food component according to the Dietary Inflammatory Index. Chronic inflammation has been linked to the development of chronic diseases such as type 2 diabetes, cancer, Alzheimer's disease, as well as cardiovascular disease. The Dietary Inflammatory Index is a validated tool that has been used in more than 200 studies and 12 meta-analysis, and well-associated with chronic disease outcomes. Check out these other videos on chronic inflammation: 1. What is Chronic Inflammation:    • Is Your Diet Fueling CHRONIC INFLAMMA...   2. Top 5 Anti-Inflammatory Foods:    • How to Reduce CHRONIC INFLAMMATION? T...   3. Best Type of Fiber to Reduce Chronic Inflammation:    • Eat THIS TYPE of FIBER to Reduce Chro...   •••••••••••••••• Timestamps: •••••••••••••••• 0:29 Beta-carotene as a marker of healthy eating patterns 1:15 Beta-carotene and positive health outcomes 2:25 Recommended intake of beta-carotene 2:58 Recommended sources of beta-carotene •••••••••••••• Disclaimer: •••••••••••••• This video is meant for educational purposes only, and not intended as medical advice. Please consult a medical doctor if you are experiencing any medical conditions. (ND015) #NutritionDomus #ChungChen #chronicinflammation #chronicdiseases #betacarotene