Feeling Flat in Midlife? You’re Not Losing Yourself — Here’s What’s Actually Happening скачать в хорошем качестве

Feeling Flat in Midlife? You’re Not Losing Yourself — Here’s What’s Actually Happening

https://courses.leslieurbas.com/Comeb... If you’ve been feeling flat, disconnected, foggy, or like half the person you used to be… this isn’t failure. And it doesn’t mean you’re disappearing. For many midlife women, this feeling isn’t just about hormones — it’s nervous system overload. When you’ve been holding everything together for years, there comes a point where override stops working. In this video, I talk about: • Why flatness is often shutdown — not laziness • Why brain fog can be overload — not incompetence • Why “I don’t feel like myself” is a signal, not an identity • And how to begin coming back into your body without forcing it If this resonates, you’re welcome inside The Midlife Exhale — a free 5-day nervous system reset for midlife women. And if you’re ready to go deeper, join the Come Back to You call https://courses.leslieurbas.com/Comeb... You don’t have to carry this alone 💗 #midlifewomen #perimenopause #nervoussystemregulation #midlifehealth #anxietyinmidlife Feel free to see what else I offer as a body competency coach with 15+ years of experience as a Registered Dietitian Nutritionist (RDN) and Premium Personal Trainer here - Website: https://www.leslieurbas.com/ Instagram:   / leslieurbas   Facebook Page:   / leslieurbas