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What Is Cervical Stenosis? Causes, Symptoms & Non-Surgical Treatment Options What happens when the space around your spinal cord begins to narrow? In this video, Dr. Centeno breaks down cervical stenosis—also called central canal stenosis—a condition where pressure builds on the spinal cord in the neck due to narrowing of the spinal canal. Learn how disc bulges, bone spurs, enlarged facet joints, and thickened ligaments can all contribute to this condition—and why symptoms like muscle tightness, weakness, or numbness don’t always occur. Dr. Centeno also explains why spine surgery may not be effective long-term and explores non-surgical alternatives available at Regenexx. Dr. Centeno practices at the Centeno-Schultz Clinic, a global leader in interventional orthobiologics and regenerative spine care. 🔔 If you find this content helpful, please like, comment, and subscribe to stay informed. / @centenohome To schedule a telemedicine or in-person visit, call +1-303-429-6448 or email us at [email protected]. Dr. Centeno also answers questions on his Reddit thread at / picl Join him for weekly Facebook Lives at / centenoschultzclinic to learn more. Download Dr Centeno's book on craniocervical instability at https://centenoschultz.com/craniocerv... Join CCI Communities: PICL SubReddit: https://www.reddit.com/r/PICL/?rdt=58942 PICL Facebook Group: / ccjpicl Follow us for updates and news: Website: https://centenoschultz.com/ https://regenexx.com/ Facebook: / centenoschultzclinic Instagram: / centenoschultzclinic LinkedIn: / chris-centeno-m-d-b6838024 Centeno-Schultz Clinic 403 Summit Blvd Suite 201 Broomfield, CO 80021 303-429-6448 Key Timestamps: 00:00 – What is cervical stenosis (central canal stenosis)? 00:07 – How the spinal cord and canal work 00:31 – Causes: disc bulge, bone spurs, and facet joint arthritis 01:08 – Symptoms: muscle tightness, weakness, numbness 01:18 – Why surgery isn’t always effective + non-surgical alternatives