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We combine the guiding voice of Phil Mollon, to navigate difficult terrain of overcoming harm in the deeper parts of one’s being, with the sound and voice of Tamara’s inspired music that emanates from Phil’s words and pictures conveyed. This is a spontaneous, authentic collaboration where these meditations are quasi improvised in one-take! The audio experience is best with Headphones, to appreciate the left and right channels of the musical and spoken layers. (This one’s from the pre-mic days for Phil. We’ve been mastering everything since May 5!) “Here is a preliminary simple exercise to experience the Blue Diamond energy centre. Sit comfortably, preferably fairly upright. Place two fingers of one hand on the Blue Diamond point, just under the collar bones in the centre of the chest – just under where a tie knot might be worn. The other hand can rest on the heart chakra about 4 inches below that. Think of the Blue Diamond as your access point to your own higher dimensions. Focus on its blueness. Bring to mind whatever is concerning you." This guided meditation on ‘Blue Diamond Healing’ is born out of a collaboration: Phil Mollon’s groundbreaking visionary project, 'Blue Diamond Healing' and Tamara Friebel’s Sound Healing Project, 'Tamaré Mantra'. All The Blue Diamond Healing Guided Meditations • All The Blue Diamond Healing Guided Medita... Thanks so much for your support and kind comments! ___ Blue Diamond Healing is a kind of applied theology and the work is a form of prayer. It is a relationship with the deeper and higher intelligence that we are all part of – the intrinsic and collective wisdom of the cosmos. The approach is not a religion but a highly practical model and set of hypotheses that can guide. At the centre of the 12-point grids is the Blue Diamond itself, an energy centre that allows access to higher dimensional realms. Thus, the Blue Diamond is an energy centre that we can hold our fingers to, just as we might manually stimulate meridian acupoints and the chakras. The Blue Diamond forms a healing field, which we can tune to a target problem. A crucial pattern in this model is a double vortex, of two counter-rotating spinning fields. The top, clockwise spinning field brings in fresh energy and information, whilst the lower, counter-clockwise field takes out the waste. This double vortex may be considered a basic unit of life. Dr Mollon advises the most benefit is experienced from the Blue Diamond when the relevant psychological and energetic aspects of a situation have been thoroughly explored. The above excerpts are taken from Phil Mollon’s book, Blue Diamond Healing, Exploring Transpersonal and Trans-dimensional Perspectives in Energy Psychotherapy www.philmollon.net/blue-diamond-healing