The Truth About Deli Meat and What You Should Avoid | Dr. Oz | S10 | Ep 143 | Full Episode скачать в хорошем качестве

The Truth About Deli Meat and What You Should Avoid | Dr. Oz | S10 | Ep 143 | Full Episode

The Truth About Deli Meat and What You Should Avoid | Dr. Oz | S10 | Ep 143 | Full Episode In this episode, Dr. Oz investigates what’s really inside the deli meats you buy every day. Joined by food journalist Mark Schatzker and salumist Elias Cairo, he exposes the truth about nitrates, preservatives, and how long your cold cuts actually last. Learn which meats are safest, what labels to look for, and how to properly store deli products to avoid listeria and other bacteria. Then, Dr. Oz conducts a smell test on week-old cold cuts to see which ones hold up the best. The team also explains why even prepackaged deli meat can be risky if stored incorrectly. Later, chef Alejandra Ramos and food scientist Taylor Wallace compare baked vs fried chips and reveal the healthiest options, including black bean and chia chips. The Dish on Oz crew then shares quick Italian dinners, including Laila Ali’s guilt-free spaghetti and meatballs, Jamika Pessoa’s sorbet prosecco cocktail, and Daphne Oz’s organic herb purée pasta. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehm... #droz # #delimeat #foodsafety #foodinvestigation #healthyeating #healthandwellness #healthyliving