A CEO's wake-up call | Meet the queen of positive habits, Kat Thorne скачать в хорошем качестве

A CEO's wake-up call | Meet the queen of positive habits, Kat Thorne

Crush sales with one tool that puts your LinkedIn & email outreach on autopilot with Dripify: https://try.dripify.com/hdoriziho14r In this episode, Stephanie Melodia interviews Kat Thorne; the positive habits queen whose high-flying career made her crash & burn, forcing her to reassess how she was treating her own body. She now helps other high-performers achieve success in a sustainable way. Tune in to hear Steph & Kat cover: 👉 The "untouchable" trap - High performers thinking they're superhuman 👉 Move your body vs. exercise - The reframing that makes movement more accessible 👉 The morning phone trap - Why checking emails immediately isn't effective 👉 Success without sustainability fails - The core message about unsustainable success 👉 The productivity paradox - How self-care actually improves performance 👉 The 80/20 self-promise rule - Building self-respect through keeping commitments to yourself Want more? Follow Kat on LinkedIn here:   / katthorne   Get involved in the conversation: 🤍 Instagram:   / stephmelodia   🤍 LinkedIn:   / stephmelodia-keynotespeaker   Subscribe to the podcast: 🎧 Spotify: https://open.spotify.com/show/3NuiaWj... 🎧 Apple: https://podcasts.apple.com/us/podcast... 🎧 Google Podcasts: https://podcasts.google.com/feed/aHR0... 🎧 Amazon Music: https://music.amazon.com/podcasts/023... 🙏🏼 Support the show on Patreon: https://www.patreon.com/user?u=108229517 Don't forget to subscribe, rate, review, and share with a friend!