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#heal_crack #yatipathul_paleema #yatipathula_leda #ayurvedic #cracked_heel_treatment Sukhee Medical Centre Dr. Abhayathilaka Dewagiri ( B.A.M.S ) University of Colombo. ( Dip. in Surgery ) S.L.A.M.C No. 12411 Tel - 0773 57 35 64 Cracked heels with deep fissures is seen more in women than in men. As per Ayurveda, it is seen more in individuals walk too long, that too on rough and uneven ground. It is caused due to Vata Dosha imbalance. The treatment involves oral medication, external application of remedies and appropriate diet and lifestyle changes. The incidence remains in little higher range among the individuals who spend their much of the time in domestic works that too in household works in their garden or kitchen gardens. The frequency is highest in those who do not use foot wears, especially among washer men, gardeners, cleaners/scavengers, draftsmen, liftmen, potters etc. Weight lifters, bare foot walkers (priests, seers etc) and in the individuals who walk for long are affected easily and very badly by foot crack. Cracked heels condition is called ”Padadari’ in Ayurveda. Paada means feet / heels. Dari, Darana means cracking. It is grouped under minor health complaints (Kshudra Rogas). Most of the time it is a harmless complaint, but causes disturbance to daily routines. Common causes for cracked heels: Walking on uneven, rough surface Bare foot walk Vatic (dry, light, cold) food intake that have bitter, astringent and pungent taste Tobacco chewing Excess betel nut chewing (common in India) Intake of coffee etc. deep penetrating drinks for long period and in larger dose Strong detergents Late night work (night shift work) Unhygienic conditions of feet Prolonged standing on hard floors Intake of food which causes dryness-lightness-cold and roughness in the body like the beaten rice, pulses, bitter gourd, mustard, pickle, salty food etc Long walk Exposure to cold and dry atmosphere Cold and dry seasons and locations Night awakening/reduced sleep Grief, stress, jealousy etc Less intake of milk and milk products, ghee/butter and its derivatives etc Less intake of fruits and vegetables Regular non vegetarian diet etc කොලෙස්ටරෝල් පාලනය කරගනිමු | ayurvedic medicine for cholestrol | Dr. Abhayathilaka Dewagiri • Cholestrol | How to control cholestrol | ... අර්ශස් සුව කරගන්නේ මෙහෙමයි | Arshas Suwa karaganne mehemai| Dr. Abhayathilaka Dewagiri https://www.youtube.com/watch?v=kMlPT... මුත්රා ගල් සුව කරගනිමු | how to control kidney stone | Dr. Abhayathilaka Dewagiri • Kidney Stone | How to control kidney stone... සම්පූර්ණ වෑඩසටහන් නැරඹීම සඳහා පහත සඳහන් Play List භාවිතා කරන්න • Dr. Abhayathilaka Dewagiri ayurvedic medicine ayurvedic treatment ayurvedic massage ayurvedic hair oil ayurvedic treatment for pimples ayurvedic cream ayurvedic face pack ayurvedic doctor ayurvedic ayurvedic ayurvedic anatomy ayurvedic aloe vera gel ayurvedic anti dandruff shampoo ayurveda massage ayurveda doctor ayurveda hair ayurveda skin care ayurveda medical advice ayurveda documentary ayurveda hair growth ayurveda massage sri lanka wedha gedara වෙද ගෙදර ayurvedic herbs ayurvedic spa treatments ayurvedic facial treatment hand pain treatment, hand pain medicine in tamil, hand pain exercise, hand pain medicine, hand pain exercises for women, hand pain acupressure points, hand pain after gym, hand pain after wor hand pain guitar, hand pain joint, hand pain left side, hand pain leg pain, hand pain learning guitar, hand pain learning piano, tattoo on hand pain level, hand pain massage, hand pain massage therapy, hand pain oil, hand pain osu, hand pain problem, hand pain physiotherapy, hand pain problem solution, hand pain pressure points, hand pain pregnancy, hand pain push up, hand pain relief exercises, hand pain relief treatment, hand pain symptoms, hand pain solution, hand pain status, hand pain video games, covishield vaccine hand pain, vaccine hand pain remedy, hand pain why, hand pain what to do, hand pain while writing, hand pain while riding motorcycle, hand pain when bowling, hand pain yoga hand arthritis stretches & exercises hand excersice sinhala athehi vedanawa sinhala ath kakkuma atha athulehi hirya atha hiriwateema atha hiriwateema sinhala ath hiriwateema sukhee vaudya madyasthanaya sukhee ayurvedha center ayurvedha sinhala ayurvedha treatments ayrvedha prathikarma sinhala ayurvedha upadhes ayurvedha doctor ayurvedha doctor sinhala @ copyright by all rights reserved Recording.lk NALIN SANJAYA SURAWEERA HOT LINE 0094 773253010 Email recordinglk@gmail.com Youtube / nalinsan. . face book / swarnamaduragee / recording.lk web site http://www.recording.lk/ NALIN SANJAYA SURAWEERA hot line 0094 773253010 location: https://goo.gl/maps/tkqkXej3wfZmnuoj7 Address: Recording.lk N O 259 Pragathi mawatha pannipitiya colombo srilanka 0094 773253010