ASK THE EXPERT: What is Integrative Medicine? скачать в хорошем качестве

ASK THE EXPERT: What is Integrative Medicine?

Joey Remenyi's integrative medicine approach offers a comprehensive pathway to healing chronic conditions such as vertigo, dizziness, and tinnitus. By combining scientific principles with holistic practices, she empowers individuals to become active participants in their recovery journey.​ Core Principles of Joey Remenyi's Integrative Medicine Approach Holistic Healing Joey's methodology addresses the physical, mental, emotional, and spiritual dimensions of well-being. She emphasizes that healing involves more than just alleviating symptoms; it's about reconnecting with one's body and inner self. This perspective encourages individuals to explore their experiences deeply, fostering a sense of wholeness and balance . Neuroplasticity and Self-Directed Recovery Central to her approach is the concept of neuroplasticity—the brain's ability to reorganize itself by forming new neural connections. Joey guides clients to harness this capacity through personalized practices that promote new, healthy neural patterns, facilitating recovery from persistent symptoms . Mindfulness and Emotional Regulation Incorporating mindfulness techniques, Joey teaches clients to observe their thoughts and sensations without judgment. This practice aids in emotional regulation, helping individuals respond to their experiences with compassion and resilience . Empowerment and Self-Compassion Joey encourages individuals to become their own experts in healing. By fostering self-compassion and trust in one's inner wisdom, clients learn to navigate their recovery with confidence and autonomy . Accessible and Personalized Support Through programs like "Beautiful Balance," Joey offers tailored support that includes private sessions, email guidance, and lifetime access to resources. This structure ensures that individuals can engage with the material at their own pace, integrating healing practices into daily life . Joey Remenyi's integrative medicine approach stands out for its compassionate, individualized, and science-informed strategies. By addressing the multifaceted nature of chronic conditions, she provides a pathway for individuals to reclaim their well-being and lead empowered lives.​ Joey Remenyi is an Australian vestibular audiologist, neuroplasticity therapist, senior yoga teacher, and bestselling author dedicated to helping individuals recover from chronic conditions like vertigo, dizziness, and tinnitus. She is the founder of Seeking Balance International and the creator of the ROCK STEADY® program, which integrates scientific knowledge with holistic practices to empower individuals in their healing journeys . Drawing from her personal experiences with vertigo and tinnitus, as well as her professional background, Joey emphasizes the brain's capacity to rewire itself through neuroplasticity. Her approach combines mindfulness, emotional regulation, and self-compassion, encouraging clients to become active participants in their recovery. Through online programs, books, and podcasts, she provides accessible resources that address the physical, emotional, and spiritual aspects of healing, fostering a supportive community for those navigating persistent sensory challenges .​