「素食」谁能抵挡栗子饭的诱惑呢？反正我不能！|【Vegan】Chestnut Paella & Winter Melon Stew скачать в хорошем качестве

「素食」谁能抵挡栗子饭的诱惑呢？反正我不能！|【Vegan】Chestnut Paella & Winter Melon Stew

Autumn is the season to eat chestnuts and winter melon. Today, I made two simple and delicious dishes: winter melon stew and chestnut paella. 秋天是吃栗子和冬瓜的季节，今天给大家呈现了两道简单方便的家常美味:无水烧冬瓜，不加一滴水却有满满汤汁，真的超鲜美又入口即化；还制作了板栗焖饭素食，美味低脂的一餐分分钟搞定。 Ingredients/材料: 📒栗子香菇焖饭/Chestnuts and Mushroom： 板栗200g Chestnuts 干香菇4朵 4 Dried Shiitake Mushrooms 鲜香菇3朵 3 Fresh Mushrooms 胡萝卜 60g Carrot 毛豆 60g Edamame 姜末 4g Minced Ginger 泡香菇的水适量 The water that soaked the dried shiitake mushroom 📒调味料/Seasonings： 生抽1大匙 1 Tbsp Soy Sauce 老抽1小匙 1 Tsp Dark Soy Sauce 盐 适量 Salt 香油1大匙 1 Tbsp Sesame Oil 📒Tips: The key is the water that soaked the dried shiitake mushroom, it brings the umami to this dish. 这道料理的关键就在于香菇水，里面全是鲜味 📒无水烧冬瓜/Winter Melon Stew： 冬瓜 650g Winter Melon 口蘑7个 7 Mushroom 番茄半个 Half Tomato 甜椒半个 Bell Pepper 二荆条一根 One Chili Pepper 生姜 5片 5 Slice Ginger 花椒6粒 6 Sichuan Peppercorn 📒调味料/Seasonings： 生抽1大匙 1 Tbsp Soy Sauce 素蚝油2小匙 2 Tsp Vegan Oyster Sauce 海盐 适量 Salt 糖 ½小匙 1/2 Tsp Sugar 我的IG: chusvegans Don't forget to follow me on Instagram: chusvegans My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it. My philosophy is vegan dishes can be delicious! And I invite you to join me in making the world a sweeter place! 喜欢我的视频请点赞，订阅并打开小铃铛，可以第一时间看到我的视频。 Turn on the notification and be the first to watch my videos 每周更新 New Video Every Week 【Chu’s Vegan, Choose Vegan】 © Copyright by Chu’s Vegan #ChusVegan#Vegan#素食