Wrong Shoes Can Weaken Your Feet – How to Choose the Right Footwear? скачать в хорошем качестве

Wrong Shoes Can Weaken Your Feet – How to Choose the Right Footwear?

Your shoes might be gradually weakening your feet, and you wouldn’t even realize it! 👟 While cushioning and stiffness in shoes may feel comfortable, they actually restrict the natural movement of 33 joints in your feet. This leads to inactive muscles and joint pain over time. 🔹 Dangers of Wearing the Wrong Footwear: ✅ Disrupts your natural foot movement ✅ Gradually weakens joints and muscles ✅ Insoles are just a temporary solution but can make feet even weaker 🔹 How to Choose the Right Footwear? ✔️ Wear thin and flexible shoes ✔️ Shoes shouldn’t be too stiff and shouldn’t be more than 10mm high ✔️ Wide toe box shoes are better for foot health If you want stronger feet, don’t just rely on shoes—start doing foot exercises! 🏃‍♂️👣 Download my APP and get your own Ryan Fernando AI diet plan - https://ryanfernando.onelink.me/MOED/... To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you https://docs.google.com/forms/d/e/1FA... To get cancer screening or any other disease, click on this link and book your test: https://www.ryanfernando.in/ryan-reco... Book a blood test - https://www.ryanfernando.in/ryan-reco... Products to purchase: - Collagen - https://www.ryanfernando.in/copy-of-p... 1chaze - 1CHAZE 1500g 👉 https://quanutrition.exlyapp.com/1cha... 1CHAZE 750g 👉 https://quanutrition.exlyapp.com/1cha... Books - https://www.ryanfernando.in/product-page Socials - Link tree: https://linktr.ee/Ryan_SecretNutritio... Instagram:   / ryan_nutrition_coach   Website: https://www.ryanfernando.in/ DISCLAIMER - This content and other forms of communication such as texts, graphics, videos, images, and other materials created by this channel are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard from this channel.