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HDL (high-density lipoprotein), is called “Good” Cholesterol which absorbs cholesterol and carries it back to the liver. The liver then flushes it from the body. High levels of HDL cholesterol can lower your risk for heart disease and stroke. HDL under 40 is considered poor and a risk factor for heart disease in men and women. HDL goal for men is 40 or higher and reaching this is considered to be good. ---------------------------------------------------------------- We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life. Visit our website : https://saaol.com Find Nearest SAAOL Center for medical consultation here ➡ https://saaol.com/#elementor-action%3... Facebook ➡ Like / saaolindia Subscribe to SAAOL'S Zero Oil Kitchen (YouTube) / zerooilrecipes