Jesper Westmark, Retreat at Margreteholm Mindfulness Manor, July 2020 скачать в хорошем качестве

Jesper Westmark, Retreat at Margreteholm Mindfulness Manor, July 2020

From July 9-12th we had a truly healing and magical experience at the mindfulness manor. We had invited Jesper Westmark so share his profound teachings at Margreteholm with the 15 participants. This video is a glimpse of the magic. About Margreteholm Mindfulness Manor: At Margreteholm Mindfulness Manor we have a deep passion for diving beneath the surface. Our goal is to help you reach that place deep within yourself where there are true peace and equanimity, to develop a mental robustness towards the stresses of modern society. We wish to teach you to reconnect your body with your mind through well-documented practices like mindfulness and yoga. Our vision is to share the unique and calming atmosphere in the beautiful old manor house, surrounded by Sweden’s magnificent wild nature, and to introduce you to some of the tools that can help you live a stress-free life. You already have the answers within yourself. We only help you to find them. For more information visit: www.mindfulnessmanor.com www.jesperwestmark.com