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This guided sleep meditation for astral projection and lucid dreaming is a bedtime or naptime meditation, with one hour of guided vocal followed by one hour of music, pink noise and binaural beats to guide you into the theta realms. For optimum results, use the WBTB method and practice this meditation in the early hours of the morning, after 6 hours of deep sleep. This is a re-make of the classic Silver Cloud meditation, with clearer vocals than the original, so everyone can enjoy it. I hope this mix works well for you all :) This guided journey is all about deep, deep relaxation and activating our astral body by expanding our awareness outwards beyond our physical form—using yoga nidra techniques to transfer our consciousness from our physical body into our astral body, piece by piece. Once we have released all attachment to our physical form, and we are in a mind awake/body asleep state, we use a shamanic-style exit technique of being raised up through a vortex of energy into new realms of consciousness, with the support of our guides, ancestors, celestial beings, and power animals. If you don't achieve astral projection or WILD during the one hour of guided meditation, there is another hour of music, pink noise and binaural beats to entrain your brain into the theta realms. If you don't astral project this time, just know that every time you practice this meditation, you are building the connections with your astral body and coming closer and closer to projecting. Be sure to record any dreams you receive, as they will have important messages for you. I'm also making a 10 hour version for members only of looped vocal guide for those who enjoy an all-night astral practice, as I do. TRIGGER WARNING: STORM SOUNDS. This meditation uses sound effects of storm and thunder that could be triggering for some listeners. I hope you have a beautiful astral journey, and thank you for being here as we explore the magic of the dreaming realms together. With much love, Susannah x If you enjoy this video, please like, subscribe, and join my channel for exclusive videos: / @the-dream-temple Did you know that all meditation audio files are available for free .mp3 download for Patreon members? Patreon: / susannahisthisadream Let's keep in touch on socials: Insta: / the_dream_temple #astralprojection #luciddreaming #guidedmeditation #guidedmeditationforsleep #sleepmeditation #yoganidra #shamanicjourney #dreaming #thedreamtemple