I Was Wrong About Glutamine (how I’m using it now) скачать в хорошем качестве

I Was Wrong About Glutamine (how I’m using it now)

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://aspenjournals.onlinelibrary.w... https://pubmed.ncbi.nlm.nih.gov/19382... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/10469... https://pubmed.ncbi.nlm.nih.gov/17218... https://www.mdpi.com/2072-6643/11/3/536 https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro 1:15 - Free Sample Flavors Pack of LMNT 2:03 - Glutamine is Critical for Gut Health 7:33 - Effect on GABA (brain benefit) 9:51 - Dosage