RECOGNIZING HABITS AND PATTERNS FOR EMPATHS скачать в хорошем качестве

RECOGNIZING HABITS AND PATTERNS FOR EMPATHS

RECOGNIZING HABITS AND PATTERNS FOR EMPATHS Empaths and highly sensitive people (HSP) often find it challenging to identify the source of the habits and patterns that aren't serving them. As an empath or highly sensitive person, you might find yourself showing up for everyone else, keeping everyone else happy while neglecting your own needs. Recognizing habits and patterns for empaths can take some work, some deeper excavation, but understanding the source of our habits and patterns can also free us to make a positive shift. One of the traits and superpowers of an empath is their ability to really feel and understand others; however, this can sometimes get in the way of us being able to speak our truth and validate ourselves. Your fear of disappointing others should not stand in the way of you living your path of purpose. Being an empath is a gift, and we should honor that gift by honoring your truth. In this video, I share a client session with you. A session in which I work with a client who identifies as an empath as she uncovers the source of a habit and pattern that is preventing her from living her truth. To register for The Vision Summit, click here: https://myvisionsummit.com Download your 50 Simple Self-Care Tips for Everyday Living here: https://mailchi.mp/714f6aba6020/50-si... I’m Heather Evans, a Self-Care and Empowerment Coach for individuals around the world. Be sure to book your FREE 50-Minute Empowerment Session with me here: https://heatherevanscoaching.com/tran... Habits, Patterns, and Rituals (What's the Difference?):    • WHAT ARE HABITS, PATTERNS, AND RITUALS?   Busting Myths About Healthy Boundaries:    • BUSTING MYTHS ABOUT HEALTHY BOUNDARIES!   Get Out of Compare and Despair:    • ARE YOU IN COMPARE AND DESPAIR?  (HOW TO S...   Tips to Overcome Negative Self-Talk    • PUT AN END TO NEGATIVE SELF-TALK (IT’S NOT...   The One Question you need to ask yourself:    • HOW DO I CHANGE MY LIFESTYLE? || THE ONE Q...   How to Overcome Anxiety and Overwhelm:    • HOW TO OVERCOME ANXIETY AND OVERWHELM || A...   Find out more about Self-Care and Empowerment Coaching at https://heatherevanscoaching.com Say hi on social: Facebook:   / heatherevanscoaching   Instagram:   / heatherevanscoaching   YouTube:    / heatherevanscoaching   -- Music: Epidemic Sound #selfcare #selflove