10分鐘煮出養生干貝蟲草花味增湯！ 10-Minute Miso Soup With Scallops & Cordyceps Flower скачать в хорошем качестве

10分鐘煮出養生干貝蟲草花味增湯！ 10-Minute Miso Soup With Scallops & Cordyceps Flower

免煎干貝！這樣煮最鮮嫩，搭配味噌湯超暖心！No-Pan-Seared Scallops? This Cooking Trick Keeps Them Juicy in Miso Soup! 食材風味 • 干貝：鮮甜濃郁，帶有大海的鮮美滋味，口感細膩柔嫩。 • 蟲草花：甘甜帶有淡淡中藥香氣，口感微脆，為湯品增添層次感。 • 豆腐：滑嫩細緻，吸收湯汁後更加美味。 • 味噌：帶有醇厚的發酵香氣，增添湯的深度與回甘風味。 • 蔥花：點綴整體風味，帶來清新的辛香味。 • 白飯：吸附湯汁，口感濕潤且富有層次。 煮法技巧與時間 • 泡發蟲草花： • 用水泡 10分鐘，讓它完全軟化後瀝乾。 處理干貝： • 冷凍干貝解凍後 用廚房紙巾輕壓去除多餘水分，避免影響湯的濃度。 煮味噌湯： • 先將味噌溶解在少量溫水中 (或用濾網輕壓去渣滓，讓湯更清澈)。 煮湯步驟： 1. 煮一鍋水至微滾 2. 加入豆腐 煮2分鐘，讓豆腐吸收湯汁。 3. 放入味噌攪勻。 4. 放入蟲草花 煮5分鐘，釋放香氣與營養。 5. 最後加入干貝 煮3分鐘，保持鮮嫩口感。 6. 撒上蔥花，搭配白飯即可享用！ 干貝蟲草花味噌湯泡飯，簡單卻美味爆棚！ Miso Soup with Scallops & Cordyceps Flower Rice Bowl” 懶人必學！10分鐘煮出養生干貝蟲草花味噌湯飯！ Lazy but Healthy! 10-Minute Miso Soup Rice with Scallops & Cordyceps Flower!” No-Pan-Seared Scallops? This Cooking Trick Keeps Them Juicy in Miso Soup! Flavor Profile Scallops: Naturally sweet and rich, with a delicate, tender texture and the fresh umami of the sea. Cordyceps Flower: Slightly sweet with a mild herbal aroma, offering a subtle crunch that enhances the soup’s complexity. Tofu: Smooth and silky, absorbing the broth for an extra burst of flavor. Miso: Deep, fermented richness that adds depth and a lingering umami taste. Green Onions: A fresh, aromatic garnish that brings a touch of mild spice. White Rice: Soaks up the broth, creating a moist, layered texture. Cooking Tips & Timing Rehydrating Cordyceps Flower Soak in water for 10 minutes until fully softened, then drain. Preparing Scallops Thaw frozen scallops, then gently pat dry with a paper towel to remove excess moisture, ensuring the broth stays clear. Making Miso Soup Dissolve miso in a small amount of warm water first (or use a strainer to remove residue for a clearer soup). Cooking Steps Bring a pot of water to a gentle simmer. Add tofu, simmer for 2 minutes to absorb the broth. Stir in dissolved miso. Add cordyceps flower, simmer for 5 minutes to release its aroma and nutrients. Lastly, add scallops, simmer for 3 minutes to keep them tender. Sprinkle with green onions, serve with white rice, and enjoy! Miso Soup with Scallops & Cordyceps Flower Rice Bowl Simple yet bursting with flavor! 別忘了看看我其他的視頻 Don't forget to check out my other videos! ：） 萍萍譜食樂 Priscilla's Joyful Kitchen Notes - Youtube 視頻主畫面    / @priscillasjoyfulkitchennotes