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Watch our super quick video on improving your health and wellbeing with our author Kaye Rabel. Kaye shares three top tips to remember as you work towards living a healthy lifestyle. Super Quick Skills provide the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you’ll discover focused tips and strategies to use straight away. Whether it’s writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies. Learn core skills quickly Apply right away and see results Succeed in your studies and life. Super Quick Skills give you the foundations you need to confidently navigate the ups and downs of university life. Find out more at www.sagepub.co.uk/sqs For more SAGE Study Skills videos visit the our Student YouTube Channel at / @sagestudents