Скачать с ютуб 痔疮患者做提肛运动的作用有哪些 莫黎 湖南中医药大学第二附属医院（湖南省中医院） в хорошем качестве

痔疮患者做提肛运动的作用有哪些 莫黎 湖南中医药大学第二附属医院（湖南省中医院）

痔疮患者做提肛运动的作用有哪些 莫黎 湖南中医药大学第二附属医院（湖南省中医院） 痔疮患者做提肛运动的作用有两点：提肛运动是患者自己收缩肛门的运动。一、提肛运动是锻炼肛门的重要手段之一，因此对一些肛门松弛的、脱垂性的痔疮有较好的作用。很多地方建议患者每天做提肛运动三十到五十次，这样可以很好的预防痔疮，实际上这存在一定的误解。二、可以增强局部的血液循环，对防治痔疮有一定作用。但是也要注意对一些身强体壮的年轻人来说，它的作用更为明显，对一些本身就伴有出口梗阻型便秘的人来说，提肛运动可能起反作用。因为它的局部肌肉本来就是增生肥厚的，松弛有问题。还有一些痔疮脱出伴有嵌顿的患者的括约肌本身就是痉挛的，再做提肛运动无疑是雪上加霜。所以要根据患者的具体情况来定。建议身体弱的老年人、脱垂性痔肛门松弛的患者多做提肛运动，尤其电脑族等缺乏运动的人可以多做提肛运动。 What are the functions of anal lifting exercise for patients with hemorrhoids There are two functions for patients with hemorrhoids to do anal movement: Anal movement is the movement for patients to contract their anus. 1、 Lifting the anus is one of the important means to exercise the anus, Therefore, it has a good effect on some loose and prolapsed hemorrhoids. In many places, patients are advised to do anal lifting exercises 30 to 50 times a day, This can prevent hemorrhoids very well, In fact, there are some misunderstandings. 2、 It can enhance local blood circulation, It has a certain effect on the prevention and treatment of hemorrhoids. But also for some strong young people, Its role is more obvious, For some people with outlet obstruction constipation, The movement of lifting the anus may be counterproductive. Because its local muscles are hypertrophic, There is a problem with relaxation. Some patients with hemorrhoids prolapse and incarceration have spasms in their sphincter, It's no doubt worse to do anal lifting again. So it should be determined according to the specific situation of the patient. It is suggested that the elderly with weak body and the patients with prolapsed hemorrhoids and anal laxity should do more anal lifting exercise, In particular, the computer family and other people who lack of exercise can do more anal movement.