Ashtanga Yoga Primary Series (edited Sharath Jois audio count) скачать в хорошем качестве

Ashtanga Yoga Primary Series (edited Sharath Jois audio count)

This is just the audio of a steady Primary Series lasting one hour and 30 minutes; this audio track is edited this from Sharath's Primary Series video which lasts just 1 hour and 10 minutes. Hopefully it will have a steady pace and rhythm to it as you practice. Here it is synced up to a 4 page PDF I created of the Primary Series; if you would like these high quality PDFs (suitable to print) and the mp3 for offline practice, then please go to my website and subscribe!: http://www.onyouryogamat.com There are more videos on this YouTube channel of me actually practising to the Primary Series if you're not sure of all the postures, or the moving links between the postures; but for this one I thought it would be interesting to follow the PDF guide through. Thanks for watching and enjoy :-)