Sundakkai kuzhambu_spicy sundakkai kulambu-healthy sundakkai kulambu скачать в хорошем качестве

Sundakkai kuzhambu_spicy sundakkai kulambu-healthy sundakkai kulambu

Sundakkai helps improve digestion by reducing gas, bloating, and stomach discomfort. It is especially good for people who often have indigestion or acidity. The berries are known to kill intestinal worms and support overall gut health.This kulambu is also beneficial for respiratory health—it can help relieve cough, cold, and mild asthma symptoms due to its anti-inflammatory properties. Sundakkai is rich in iron, so regular consumption supports hemoglobin levels and helps prevent anemia. It has antioxidant and antimicrobial properties, which boost immunity and help the body fight infections. Sundakkai kulambu is also helpful in controlling blood sugar levels, making it suitable for diabetic-friendly diets when prepared with less oil.Additionally, it supports liver function and helps in detoxification. For elders, this dish is often recommended to reduce joint pain and body aches. Trending and viral videos..,