The Ultimate Guide to Making Your Own Full-Spectrum SAD Light скачать в хорошем качестве

The Ultimate Guide to Making Your Own Full-Spectrum SAD Light

Materials and tools: ⬇️⬇️⬇️ 11x15 Cake Pans: Option 1: https://amzn.to/3RHXWMX Option 2: https://amzn.to/3UeSggs 13x18 Cake Pans: Option 1: https://amzn.to/48CSamM Option 2: https://amzn.to/3NNync7 LED Strips: AliExpress: https://s.click.aliexpress.com/e/_DDr... AliExpress: https://s.click.aliexpress.com/e/_Dlf... Yuji SunWave: https://geni.us/WTwhe0 LumiTronix SunLike: https://geni.us/yg2fau7 Waveform Absolute Series: https://geni.us/EyWAJM Power Supplies: 24V 100W: https://amzn.to/48GiFYx 12V 120W: https://amzn.to/3S1VJgR Soldering: ​​Soldering Tutorial:    • Soldering Tutorial for Beginners: Five Eas...   Soldering Kit: https://amzn.to/41GfTQK Solder: https://amzn.to/41KoOjS Wire: Silicon Wire: https://amzn.to/3TKfJFT Power Wire: https://amzn.to/3veaB2y Jaw Strippers: https://amzn.to/3Ok2A2M Reflective Tape: Foil Tape: https://amzn.to/3Svy0G3 Vinyl Mirror Film: https://amzn.to/4aEm1wO Power Switch: Button: https://amzn.to/48hwtc8 Plug Switch: https://amzn.to/41HFDvU DC Power Jacks: https://amzn.to/3Oln4YX Wireless Dimmers: Yuji: https://geni.us/9urbk8L Frequency: 3000Hz Amazon: https://amzn.to/41Gqpr4 Frequency: 1000Hz Dial Dimmers: Amazon: https://amzn.to/3TNS0EP Frequency: 650Hz Waveform: https://geni.us/YrSGZs Frequency: Unknown Mounting Hardware: Articulating Clamp Mount: https://amzn.to/48yRAX5 Desk Mount: https://amzn.to/3vefRTQ Monitor Mount: https://amzn.to/48wUA6V Male to Female Thread Adapter: https://amzn.to/3Oa58AL Lock Nuts: https://amzn.to/3HBkme8 Diffusion Material: Photography Diffusion Film: https://amzn.to/3RYegdP –––––––––––––––––––––––––––––– 📝 DIY SAD Lamp Article: https://optimizeyourbiology.com/diy-f... 💡 Best SAD Lamps: https://optimizeyourbiology.com/best-... 💡 Light Therapy Lamp Database: https://optimizeyourbiology.com/light... –––––––––––––––––––––––––––––– Chapters: 0:00 - Intro 0:46 - Features 2:04 - Testing 4:18 - Breakdown of materials 10:22 - Build your lamp! 10:25 - Step 1: Line pan 10:40 - Step 2: Cut LED's 11:46 - Step 3: Stick on LED's 12:24 - Step 4: Prepare wires 13:21 - Step 5: Soldering! 13:51 - Step 6: Route in power wire 15:08 - Step 7: Secure power wire 15:28 - Step 8: Mounting hardware 16:20 - Step 9: Clear the pan of debris 16:37 - Step 10: Glue on diffuser 17:05 - Step 11: Connect power! 17:28 - Outro –––––––––––––––––––––––––––––– ✅ Contact me at [email protected] Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.