How to heal your inner child - Dr Shefali скачать в хорошем качестве

How to heal your inner child - Dr Shefali

Dr. Shefali, clinical psychologist and 3-time NYT bestselling author and pioneer of the conscious parenting movement. Dr. Shefali is the host of the parenting podcast called: Parenting & You. If you are interested in becoming one of Dr. Shefali’s coaches, explore her conscious parenting and life coaching institute to learn your be a coach like her. 00:00 Intro 01:48 What is conscious parenting? 03:00 Projecting your fantasies on the child 04:07 Why do people have children? 06:21 Our relationship with our inner child as a mirror to our relationship with our children 08:33 How to become more conscious and aware 10:24 What do children really need? 13:13 How to connect to your child 15:00 How to heal your inner child 17:19 How to soothe the inner child 20:20 Biggest parenting mistakes 24:16 How to learn to communicate with your child 25:50 How to let go of control as a parent 27:50 Over-parenting 30:00 Guiding them in the right direction 32:16 Curfew 33:25 Boundaries vs Flexibility 34:50 Framing things as an opportunity to connect 36:00 When should you give them a phone? 37:40 Being your child's friend 38:15 Creating boundaries through connection 40:25 How our childhood impacts who we are attracted to as adults