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Send a text (https://www.buzzsprout.com/twilio/tex...) Welcome to The Extreme Lifestyle Living Podcast! This is Episode One with Nicole Hansom! We discuss my EQI assessment that she coached me through back in 2016/2017. It is an Emotional Intelligence Quiz that requires you to answer 130 (give or take a few) questions. Based off those answers you receive a document that break down your Emotional Intelligence and gives you a score. Your score is then broken down into 5 Categories, which all come with their own three sub-categories, breaking down your emotional intelligence score into the following - Interpersonal Relationships Self-Expression Self-Perception Decision Making Stress Management The three sub-categories within the five categories above break down your emotional intelligence so you get to gain an immense sense of self-awareness and you are left with a document that explains how you operate and a detailed blueprint on how you can seek help and help yourself. It is a huge contributing factor with how I gained control of my life and made the positive change that I needed. If you wish to do something such as this Nicole's Email will be posted below and you can shoot her an email with the Subject Line being 'E.L.L. E.Q.I.' and she'll be able to set you up with information on how to get your own test done. Drop a comment below on what your high light was for this episode ! We love to hear what you enjoy and of course, it would mean the world if you could leave a review. See you next episode!! Host Tags - Tre Burns IG/Tik Tok: iamtreburns Facebook: Tre Burns Email: treburns22@gmail.com Guest Tags - Nicole Hanson Email: Hansomnicole@gmail.com Support the show (https://www.buzzsprout.com/1906024/su...)