Day-36 | Build Powerful Legs & Glutes | Ultimate Lower Body Strength Session |GymVlog|Surjeet Batth. скачать в хорошем качестве

Day-36 | Build Powerful Legs & Glutes | Ultimate Lower Body Strength Session |GymVlog|Surjeet Batth.

This video is about:- Day-36 | Build Powerful Legs & Glutes | Ultimate Lower Body Strength Session | Gym Vlog |Surjeet Batth. In this video i am showing my Back workout while explaining. Exercise performed:- 1. Leg extensio. 2. Dumbbell Sumo squat. 3. Glutes. 4.Standing Hamstring Machine. Gym - Triunity Fitness Club Equipment - Jerai Fitness Hello Viewers, My name is Surjeet Batth and welcome to my you tube channel. Day 36 is here! Today we're hitting the lower body with the **Ultimate Lower Body Strength Session**. If you're looking to build powerful, functional legs and sculpted glutes, this is the gym vlog for you. This session is centered around heavy compound movements to drive raw strength and muscle mass in the quads and hamstrings, followed by focused accessory work to specifically target and shape the hips and glutes. This routine is not for the faint of heart—prepare to push your limits! 🔥 *TODAY'S WORKOUT FOCUS* 🔥 Building maximum strength in the lower body. Focused glute and hip engagement with proper form. Driving hypertrophy through intensity and volume. We are staying disciplined, pushing the weight, and maintaining consistency on this journey. Keep showing up, stay strong, and trust the process! What is your favorite compound lift for building legs? Drop a comment and let me know! 👍 Hit the LIKE button if you powered through this session! 🔔 SUBSCRIBE to the channel for the rest of the Day -XX challenge! NOTE :- Dear friends, what i do , what i eat and how i perform my exercises, all these things are according to my body and my results. You can do these things too, but first know your own body and find what suits you best. Thanks #LegsWorkout #GlutesWorkout #LowerBodyStrength #GymVlog #legday #Day36 #SurjeetBatth #GluteActivation #Hamstrings #HipWorkout #LowerBodyWorkout #StrengthTraining #LegGains #GluteGoals #GymLife