If You Wake Up at 3 AM, DON'T Go Back to Sleep (Yogananda's Secret) скачать в хорошем качестве

If You Wake Up at 3 AM, DON'T Go Back to Sleep (Yogananda's Secret)

#Yogananda #Meditation #KriyaYoga #SpiritualAwakening #3AMAwakening What if waking up at 3 AM is not a disturbance, but a spiritual signal? According to the teachings of Paramahansa Yogananda, the early hours of the morning carry a unique stillness where the mind is naturally quieter and the soul is more receptive to higher awareness. Instead of immediately going back to sleep, this sacred time can be used for deep meditation, prayer, or inner reflection. In many spiritual traditions, this period is considered ideal for connecting with the divine because distractions are minimal and consciousness is more inward. In this video, we explore the deeper spiritual meaning behind waking up at 3 AM, why Yogananda emphasized conscious meditation over mechanical practice, and how this silent hour can become a gateway to clarity, intuition, and inner awakening rather than restlessness or overthinking. Disclaimer: This video is generated with the help of AI and is meant for inspiration and learning only. Interpretations are based on spiritual texts and personal perspectives. #Yogananda #Meditation #KriyaYoga #SpiritualAwakening #3AMAwakening #Consciousness #InnerPeace #SelfRealization #SpiritualGrowth #Mindfulness #HigherAwareness #MeditationPractice #DivineTiming #InnerStillness #SpiritualWisdom