ANTI-INFLAMMATORY Breakfast, Easy and Delicious - No Sugar, Low Calorie, Cheap and Quick скачать в хорошем качестве

ANTI-INFLAMMATORY Breakfast, Easy and Delicious - No Sugar, Low Calorie, Cheap and Quick

This delicious recipe is a practical option for anyone looking for something sweet, sugar-free, highly satisfying, low in calories, and with a balanced nutritional profile. It combines proteins, fiber, and healthy fats, helping to control hunger and sweet cravings throughout the day. It works great as a snack, dessert, or even a light late-night treat without weighing down your meal plan. It contains very interesting anti-inflammatory ingredients. Would you make it exactly like this or would you adapt any details for your routine? And check out the related videos I’ve selected below to help you. ❤️ Be part of our community! Join my channel membership to get exclusive perks and support my work! Just click on the link below!    / @patriciadeliciousnutrition   🔥 Visit my other CHANNEL with HEALTH AND NUTRITION TIPS: Weight loss, Diabetes, Cholesterol, Gut, Bones, Liver, Heart and more!    / @patriciahealthandnutrition   📋 INGREDIENTS: -- 5.5 oz / 150g sugar-free nonfat plain yogurt (approx. 2/3 cup) (   • HOMEMADE NATURAL YOGURT - EASY and CHEAP -...  ) -- 1 tablespoon chia seeds -- 1 1/2 tablespoons 100% cocoa powder -- Sweetener to taste (optional) Topping -- 0.7 oz / 20g sugar-free nonfat plain yogurt (approx. 1 1/2 tablespoons) -- 1 teaspoon turmeric powder and 1 teaspoon ground cinnamon -- 1 teaspoon peanut butter (   • Homemade Peanut Butter, NO SUGAR, LOW CARB...  ) Makes 1 serving. Each serving has approximately 164 calories, 19g carbohydrates (5g fiber), 11g protein, and 10g fat. - - - - - - MORE RECIPES: - - - - - - - LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious    • LOW CARB RECIPES for Weight Loss & Health:...   BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health - Easy and Quick    • BREAKFAST, SNACKS and APPETIZERS for Weigh...   LUNCH and DINNER - Recipes for Weight Loss and Health: Easy and Quick    • LUNCH and DINNER - Recipes for Weight Loss...   HEALTHY SWEET RECIPES - Delicious Desserts, Snacks, and Cakes    • HEALTHY SWEET RECIPES - Delicious Desserts...   JUICES, SMOOTHIES and HEALTHY DRINKS for Weight Loss, Health, Muscle Mass, and Beauty    • JUICES, SMOOTHIES and HEALTHY DRINKS for W...   - - - - - - MORE TIPS AND RECIPES: - - - - - - - HOW TO LOSE WEIGHT - DIETS and TIPS (Foods, Supplements, Habits, Recipes and more)    • HOW TO LOSE WEIGHT - DIETS and TIPS (Foods...   Everything for DIABETICS - Tips, Foods, Teas, Supplements, and Care!    • Everything for DIABETICS - Tips, Recipes, ...   ALL ABOUT INFLAMMATION - Recipes, Foods, Supplements, Tips and More    • All About INFLAMMATION - Recipes, Foods, S...   BEST TEAS for WEIGHT LOSS and HEALTH - Recipes, Benefits, How to Prepare, and Tips    • Best TEAS FOR WEIGHT LOSS and HEALTH - Rec...   HEART AND ARTERY HEALTH - Cholesterol, Blood Pressure, Triglycerides, etc. - Recipes and Tips (Symptoms, Foods, and More)    • HEART AND ARTERY HEALTH - Cholesterol, Blo...   GUT HEALTH - Recipes and Tips for Constipation, Bloating, Gut Inflammation and more!    • GUT HEALTH - Recipes and Tips for Constipa...   LIVER HEALTH - Recipes and Tips (Liver Fat, Swollen Liver, Inflamed Liver)    • LIVER HEALTH - Recipes and Tips (Liver Fat...   HOW TO IMPROVE SLEEP - Recipes, Foods, Supplements, Tips Against Insomnia and for More Energy in Your Day    • HOW TO IMPROVE SLEEP - Recipes, Foods, Sup...   👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:    / @patriciahealthandnutrition   - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.