The Beginning of Your Microbiome - IBS Freedom Podcast скачать в хорошем качестве

The Beginning of Your Microbiome - IBS Freedom Podcast

When we talk about the microbiome, most of us think about the stomach and intestine only. We tend to miss out on the first part of the GI Tract that may affect our overall gut microbiome - the mouth! Join Amy and Nikki as they discuss the role of oral health and microbiome and their connection in keeping our gut healthy! Timestamp: 0:00 Introduction 01:39 Topic of the Day 05:01 Mouth Microbiome 8:00 Gum health 13:00 Myobrace 16:00 Things to avoid 19:20 Flossing 23:32 Salt and water 26:00 Mouthwash and Diabetes 29:30 Oral Thrush 35:10 Mouth breathing and mouth taping 42:07 Grinding ---------- Love this video? Be sure to LIKE it and SUBSCRIBE :) Nikki's Info: Youtube Channel:    / triangleholisticguthealth   Instagram: @Gut.Microbiome.Queen FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll Private Appts: https://infinityholistichealth.com/ Amy's Info: Practice: https://sibodiaries.com/ Instagram: @Amy_Hollenkamp_RD