Why You Have Gout скачать в хорошем качестве

Why You Have Gout

Why You Have Gout Think red meat causes gout? Think again. In this video, Dr. Tony Hampton, a board-certified obesity specialist and metabolic health expert, breaks down the surprising truth about uric acid, gout flare-ups, and the real causes behind this painful condition. Spoiler: it's not your steak—it’s your sugar, insulin resistance, and inflammation. You’ll learn: Why fructose and high insulin are bigger gout triggers than purines How a low-carb or carnivore diet can reduce inflammation and prevent gout attacks What to expect when transitioning into ketosis if you have a gout history How to prevent flares while adapting to keto or carnivore Real case studies of patients who reversed gout while eating red meat Stick around to the end for Dr. Hampton’s tips on how to enjoy nutrient-rich animal foods without fear—and the key mistake people make when going in and out of ketosis. 🔗 Watch Next: [Insert Link to Related Video e.g. “The New Low-Carb Food Pyramid”] 💬 Drop a comment below: Have you struggled with gout? What’s worked for you? 📩 Subscribe for weekly videos on metabolic health, weight loss, and healing root causes of disease. ⏱ Video Timeline (One-Liner Per Topic) 00:00 Red meat and gout: Let’s bust the myth 01:30 Why you should stop blaming steak 02:48 The missing piece: inflammation 03:18 Case studies: healing gout on carnivore 04:01 Insulin resistance and uric acid excretion 04:20 How to avoid gout flares during keto adaptation 05:00 The risks of going in and out of ketosis 05:28 Mechanisms simplified: what actually causes gout 🔥 Top 30 Hashtags (Optimized for Reach + SEO) #Gout #GoutRelief #CarnivoreDiet #KetoForGout #RedMeatMyths #UricAcid #LowCarbHealing #MeatIsMedicine #ReverseGout #GoutFlare #CarnivoreHealing #MetabolicHealth #Inflammation #SugarAndGout #FructoseFacts #InsulinResistance #LowCarbDoctor #DrTonyHampton #GoutAndDiet #CarnivoreCure #KetoAdaptation #LowCarbLifestyle #KetoDoctor #GoutPrevention #RootCauseMedicine #HealingWithFood #FoodAsMedicine #GoutHelp #KetoJourney #ChronicPainRelief