Explaining Carlos Castaneda's TENSEGRITY Exercises скачать в хорошем качестве

Explaining Carlos Castaneda's TENSEGRITY Exercises

TENSEGRITY comes from Carlos Castaneda's Shamanism. These are energy exercises using the physical body. Very similar to internal kung fu, tai chi or yoga. Tensegrity is tension and integrity combined. My approach is very similar and I explain it here. This series is all about the Force! how to feel it, how to develop it and how to use your body to get the most out of it! Body posture is one of the most important things we can improve in our body and this will have the most dramatic effect in improving your energy levels and ability to channel the Force! And if we can focus our mind into the body this will develop the force within us. Focussed consciousness inside a living body creates Energy! Check out this great video showing some Tensegrity exercises:    • Видео   Do please check out my homepage and look through my different playlists. See also my new series on martial art based on body efficiency:    • Body Efficiency Martial Arts   see also this video about Mantak Chia's Microcosmic orbit, essentially the small circulation breathing:    • Mantak Chia's "MICROCOSMIC ORBIT" | Easy W...   We can all do something to improve our body efficiency! Here is the playlist for the whole JEDI TRAINING series:    • Jedi Training   #bodyefficiencytraining #shaman #carloscastaneda #tensegrity #meditation #qigong #yoga #spirit #kundalini #healing #energy #tao #selfdevelopment #psychictarot #geometry