How cognitive dissonance blinds you to the truth in narcissistic relationships скачать в хорошем качестве

How cognitive dissonance blinds you to the truth in narcissistic relationships

FREE GIVE AWAY - EXERCISE TO HELP YOU BUILD SELF COMPASSION AFTER NARCISSISTIC ABUSE: https://ruth-ann-harpur.mykajabi.com/...\ Have you ever wondered why you couldn't see abuse when it was happening? How is it that you can be experiencing the worst abusive behaviours of your life and somehow genuinely believe that you are in the best relationship you have ever been in? There is an old concept from 1950s social psychology called 'cognitive dissonance' that might help you make sense of this phenomenon and, more importantly, help you see your situation with honesty and clarity. 00:00 - Intro 00:30 - Cognitive Dissonance Theory 02:28 - Examples of cognitive dissonance in experiments 05:05 - Cognitive dissonance in narcissistic relationships 08:15 - How narcissistic people make overcoming dissonance difficult 09:01 - Understand cognitive dissonance is normal human psychology 09:34 - Create space to explore your dissonance 10:37 - Be gentle and compassionate with yourself as you recognise you have been abused