How to Maintain Mental Health While Freelancing скачать в хорошем качестве

How to Maintain Mental Health While Freelancing

Happy Sunday, everyone! How are you all? Today we are talking about something a little more serious and a little different to the usual. BUT it is very, very important. Maintaining your mental health while being a freelancer working in film. It can be very difficult to do and I certainly still don't have it down-pat but here are some things that I've tried to do to help myself through. Hopefully they can help you too! I am in no way a professional in the field of mental health at all so please don't take what I talk about as the only advice out there. I honestly am just sharing what I've learnt over my time freelancing in hopes that maybe some of these things may help you. :) The TED Talk I mentioned actually wasn't a TED Talk, but the lady who I was referring to does TED Talks about this stuff. Enjoy!    • Видео   If you are struggling with your mental health, there are things you can do to get help. Reach out. Here are some places you can do so below. If you're having a crisis, please contact your local emergency services. https://www.lifeline.org.au/ https://www.beyondblue.org.au/ F xx ** My Kit ** MY COMPACT CAMERA: https://amzn.to/2R8iS3c THE BEST LENS: https://amzn.to/2LUxxZU MY MAIN CAMERA BAG: https://amzn.to/2VAAkvI MY GO-TO GIMBAL: https://amzn.to/2Rc6UG1 BENDY TRIPOD: https://amzn.to/2Vx6Pev MY BIG TRIPOD: https://amzn.to/2RtgYtx MY PRO CAMERA: https://amzn.to/2VyOehW GREAT MIC FOR DSLR: https://amzn.to/2RvLCCt THE BEST WIRELESS LAPEL: https://amzn.to/2AuImxu MY MAIN LIGHT: https://amzn.to/2VAtird MIC FOR MOBILE FILMMAKERS: https://amzn.to/2scLDgd DISCLAIMER: Any Amazon links are AFFILIATE links. This means I gain a small commission for any sales made when you follow those links. This in turn supports my work and this channel so thank you! :) SOCIALS Twitter:   / feliciacine   Instagram:   / feliciacine   Facebook:   / feliciacine   Music: ‘Lampin'’ by Ocean Jams Awesome music for YouTube: www.epidemicsound.com